19 May Wicklow Retreat April 12 – 14 2019
Wicklow Retreat | 12 – 14th April
Spring into yourself with Chloe (@chloefoodiecafe) and Molly (@mollymckeeveryoga)
Chloe and myself are thrilled to be able to share our love of all things healthy for the mind and body, together as a team. Our passion for food and yoga is a combination that we are both over the moon to be sharing with you all. By the end of the weekend, we hope to have each of you refreshed, having deepened your yoga practice, eaten delicious nourishing food and taking with you a memorable adventure.
‘You don’t have to see the whole staircase, just take the first step.’ – Martin Luther King
This April, as we settle into Spring we will be hosting our 9th yoga and food retreat. With the theme of Spring in mind we will work on truly making space for new energy, clearing the cobwebs gathered during winter hibernation. With the time of reflection behind us, we will move forward flowing through sequences to wring out and massage the digestive system for a thorough Spring cleaning. Meditation space will be held with the intention of creating steadiness and presence to consciously prepare to renew, gaining power and mental strength in order to make those long overdue changes. Not only will you experience an elevated and mindful connection to all that is important to you, but in the process, be nourished by delicious food prepared with love, surrounded by warm, kind energy. Pure bliss! If this sounds like something you would like to embark on contact us via email and save the date!
Full Price : €350
4.30PM Arrival with healthy snacks. We will have allocated rooms and will check you in!
6.15PM Vinyasa yoga
7AM Power Yoga
9AM Breakfast & Karma jobs (wash up etc.)
11AM Hiking adventure
2PM Lunch & Karma jobs followed by chill time
5.30PM Meditation & Vinyasa yoga
7.30PM Dinner followed by games
9AM Cleanse & Purify yoga class
10.30AM Breakfast & Goodbyes
Things to bring:
Lounge wear (slippers, sweatpants etc!)
Anything you feel will add to the experience (games/instrument)
Your lovely self!!
Directions will be sent via email and we will organise car pooling via email group. Let the countdown begin! Love from Molly and Chloe, Namaste.